The Scars We Carry: Women as Warriors

 

The Scars We Carry: Women as Warriors

I shuffled into the locker room at our local gym a few days ago, searching for an open locker to dump my bags in before heading upstairs to a treadmill. There’s no shortage of women changing in the locker room, and as I found a pod of lockers that were mostly unused, I walked past an older woman who was bending over to change. Without intending to, I saw down her shirt. And what I saw surprised me.

She was missing her right breast. Even at a glance, I could see the scar; there was a shell of padding filling that side of her bra. And I knew, in half of a second, that this woman had undergone breast cancer and had needed a mastectomy to remove cancerous tissue. My grandmother underwent a mastectomy; I remember hearing her talk about her expensive bra that was filled on one side with padding rather than her own flesh.

And in that locker room, I realized that this woman changing next to me had walked through the pain and the fear of cancer. She had needed her flesh cut off and sewn up. She had been delivered news that brought nothing but hardship and had been given a diagnosis that could have ended in death. And she had not only survived, but she was here at the gym, using her miraculous body that lived through that cancer to swim and move and work.

This courageous, strong, wrinkled woman next to me was a warrior.

She had lived. She had won. And nobody else knew that under that padded bra was a woman with more fortitude than fear.

Before I left the locker room, another woman stood in front of the mirror and began blow-drying her hair. She was wearing a bra, but no shirt, and underwear, but no pants. Unselfconsciously, she stood and dried her hair as other women walked in and out. And I noticed a long, thin scar on her lower abdomen. I know that scar; I bear one myself. My daughter was pulled through that cut in my stomach when she would not come out otherwise. Whether this woman with the blow dryer had one child or many pulled out of her, I do not know. But she will carry that scar forever.

This confident, mighty, toned woman next to me was a warrior.

She was a mother. She had birthed life, made room in herself for another. And nobody else knew that under her shirt was a woman who, like all mothers, has made sacrifices too numerous to count.

I sat down on a bench, suddenly overwhelmed by the power and beauty of the women around me. These were survivors I was walking among—saints, heroes, lovers. Women who share in this sisterhood of scar-bearing.

We all bear scars. Mine is 6 inches across, snow white, a thin line of remembrance an inch below my hip bone. But I have others, scars less visable. Scars where pain has been seared over by love, or by time, or by prayer.

Several days a week, I stand in that locker room and don’t think about the other women around me. I see them peripherally, changing their clothes and doing their hair. They probably see me in the same way. But here, in this locker room, I had been given a glimpse of the scars that each of us carry. Whether from breast cancer or c-sections, whether from broken hearts or anxious minds—we bear the scars of being women, and of living in a shattered world. Most of us can hide them under bras and shirts and acceptable words. But we are, all of us, warriors.

Those who have survived. Those who are living. Those who are mothers, sisters, wives, and friends.

Those scars do not define us. They have marked us, yes. But they can remind us that we have more fortitude than fear, and that we can make room in our bodies and our hearts for life to be birthed. In fact, we can be proud of our scars: being a scar-bearer points us to the truth that scars can be signs of life—even of love.

How to Thrive as a New Mom

My newest piece is up at Darling Magazine: “Thriving with a Newborn.” I’ve written about it before, but the transition into motherhood wasn’t the easiest for me. Through this article, I’m hoping that my distilled experience can offer the equivalent of a warm hug to some of you as new moms (or as soon-to-be new moms). Be encouraged; there is grace in the challenging seasons, and hope is always around the corner!

How to Thrive as a New Mom: it's possible and I wish someone would have told me these things sooner!

Four weeks after my daughter was born, I had never known a love as fierce and all-consuming as the love I had for her. But I was also exhausted, and feeling unsteady. Those early days — full of the lack of sleep and the crazy hormones — had me running on empty.

How to Thrive as a New Mom: give yourself lots of grace and set low expectations...#mom Share on X

Although the newborn stage is short in the grand scheme of life, it can feel unending when you’re living in it. The constant needs of a newborn, the wacky sleep schedule, the high emotions — they are intense, intense things. Thankfully, I made it through, and I would say that I was even able to thrive during those early days with Ella, although it felt different than I thought it would.

So, while I’m not a perfect parent by any stretch of the imagination, or even a long-time parent, here are my four how-tos for thriving in those first weeks and months of motherhood.

1. Set attainable goals.
Prior to having a child, I had been used to accomplishing lots of things every day. I achieved at work, I developed friendships, I cooked meals and washed clothes and bought groceries. But now, I had two goals: keep Ella alive, and keep myself alive. Ella’s needs, although high, were straightforward: milk, sleep, touch. For me to stay alive was very different. I needed food, yes, and I desperately needed sleep. Friends brought meals and family watched Ella while I napped. But I also needed hope — which leads to my second goal.

New moms: don't beat yourself up because you aren't getting much done. You're protecting and nurturing a new life. Wow. #mom Share on X

2. Take a few minutes for yourself everyday.
Even if it’s short, even if it doesn’t look like it used to. My emotional lifeline in those early weeks was dependent upon me getting a few moments to think, reflect, and pray every day. Some days, even getting fifteen minutes alone felt like a battle, and then I would sit and read and journal my prayers through tears or drooping eyelids. Sometimes I just turned on music; sometimes I read. But I needed several moments every day where I wasn’t responsible for this new person in order to internally re-charge.  Take that time for yourself; it isn’t selfish, it’s necessary.

Read about the other two points here, over at Darling’s site!

 

3 Ways to Start the Year off Right

3 Ways to Start the year off right (1)

I tend to love the beginnings of things. This year ahead is fresh and new, and I have learned that if I don’t intentionally pursue the things that refresh my soul, those things won’t happen. We have to take meaningful steps toward renewing our hearts and minds in Christ, and there may not be a better time to do that than right now, when our calendars are full of more white space than they will be for awhile.

Here are some ways that we can look at how we are living at the start of this new year and invite God to lead us into better ways of living.

Make Time for Solitude and Silence

When I was in college, I had a professor that took a day off every month to retreat from the world and re-center his life by spending a day with God. He would spend the entire day at a retreat center, speaking with no one and spending long stretches of time in solitude and silence. The silence, he said, gave him time to reflect on the deep places in his life that constant noise and stimuli kept him from ever reaching internally.

In our media-drenched culture, colors, lights, advertisements, and technology surround us. There is always another thing to buy that promises happiness, or something to look at to amuse or entertain us. What happens when we get away from all of these things? What happens when we are alone, without anything to distract us? Often, the deep longings of our heart begin to surface when they have the time and space to bubble up in our minds. The things we really hope for and care about become prominent in our thoughts. Our true heart has the space to come out.

It is hard to get to this place. When I spend time alone, in silence, I am often bombarded by thoughts of things that need to get done, of projects that are unfinished. If I followed every rabbit-trail that came into my head, I would never reach actual silence, because the noise inside of me can become so loud. I have found that tangibly writing down the “to do” list that pops up in my mind helps release me from having to listen to those thoughts anymore. With the ideas written down, I can set them aside and focus on reflecting on life.

Pray

Prayer is the best way to truly refresh, because it connects us with the One who knows us best—God. By spending time to ask God about our thoughts and our lives, we can connect with our Creator in meaningful ways that will truly give our spirit life. I have found that taking chunks of time to read the Bible and pray has significantly changed my life. If you find that it’s hard to concentrate for extended periods of time, try taking a walk while you talk with God, or journal your thoughts by writing them down. Sometimes I even enjoy singing my prayers, making up the tune as I go along. There are many ways to pray, and as long as our hearts are in the right place—seeking to connect with the One who made us—it will be time well-spent. Time spent with God is never wasted.

Take Time Away

Getting away from the schedules that we have carved out for ourselves is sometimes the most challenging thing to do. It doesn’t seem possible that the world we’re in will run smoothly if we step out of it for a few days, or even a day, or even for a few hours. Will our households, businesses, and families survive if we leave?

The answer is yes. And the reality is that if you make the time to step out of the regular schedule of life to reevaluate and refresh, you will come back to “regular” life with better and more insightful thoughts, as well as with more energy to offer to your family, your friends, and your co-workers.

Taking time away will look different for everyone. You may only feel that you can responsibly take a couple of hours away from your duties at home or at work, or you may figure out a way to step away from your responsibilities for a full day or two. Whatever the amount of time that you can set aside to get away, it can be meaningful.

And that is the key focus for getting away. While it might sound nice to go on a mini-vacation and unwind by watching a movie or sleeping the day away, the focus for this time should be centered on purposefully looking at your current life—what you love about your life, what you long for, what you want to grow in, and what you need to cut out. While a nap is not a bad idea, consider removing any and all kinds of media for your time away. A ringing cell phone is almost certain to keep you focused on the minutiae of life, rather than help you think about the life you are seeking to live.

Blessings on you, friends, as you start this new year. What do you want this year to be?

Perspectives on Motherhood: A Guest Post

I am so honored that fellow blogger Emily Gardner asked me to be a part of her latest series, “Perspectives on Motherhood and Writing.” She asked great questions about what writing looks like in the season of motherhood. I’d love for you to click over and read the full interview–and check out her lovely blog in the process!

Perspectives-Ann

Thanks again for including me, Emily! It was a blessing!

To the Mom with the Screaming Child at the Grocery Store

To the Mom with the Screaming Child at

I was at the grocery store for approximately the 18th time last week, making my way past the cheese section while Ella munched on a Mum-Mum in the grocery cart seat.

That’s when I heard it.

Crying.

But it wasn’t really crying, I’m I’m going to be honest. It was screaming. One of those mad wails that had escalated into hysterical screaming somewhere between the rotisserie chicken and the pre-made deli plates.

I was curious, I’ll be honest. I rolled the cart a little faster as Ella clutched her Mum. I wanted to see if someone was hurt, or if it was just a child losing his mind.

It was the latter. As I watched, I saw the mom grab an iPad out of the boy’s hands, which doubled his screaming efforts. Admittedly, the noise level was impressive. The scream-crying echoed through the grocery store and bounced off of the countless metal surfaces with incredible resonance; this child had lungs. And I saw why: the boy was older than I had expected him to be–maybe six, maybe seven years old. His brother sat, unmoving, next to him in the body of the cart while this seven-year-old had a fully committed meltdown right in the middle of the ready-to-eat food aisle.

And then I watched as the mom rolled–no, raced–her cart to the store’s exit. She grabbed the hands of her sons–one of them still screaming–and ran out of the store. She was panicked; her body language spoke that harried tilt that moms know all too well. It’s the tilt that belies what’s underneath–all of the anxieties, all of the fears, all of the things we wish we could fix or stop or pause but can’t.

Her cart, half-full, was abandoned by the automatic doors.

I made my way down the long aisle and over to the lonely cart and looked out the front doors, hoping she was still there.

Because I wanted to tell her this:

It’s ok. You’re ok. Nobody but you will remember this. 

I wanted to say to her:

I don’t judge you. I don’t think you’re a bad mom. You have nothing to be ashamed of.

I wanted to hold her hand and speak:

We’ve all had those days. Those bad days. The days where even the iPad and the extra snacks and the favorite toy won’t help. I’m sorry today was your bad day. I hope that you don’t have bad days most days, but even if you do, that doesn’t mean you’re a bad mom. It just means it’s hard.

I wanted to let her know:

You’re not alone. I can imagine you’re doing your best. And if your best wasn’t enough today, tomorrow is another shot at this crazy-hard thing called mothering. 

And I wanted to finish her grocery shopping for her and hug her and let her know that I understand that she’s trying, even if it’s hard. Because this being a mom thing–it is hard.

And next week it might be my kid screaming in aisle one. If it is, I’ll take a hug. And some chocolate.


Receiving Grace: Friendship that Points to Jesus

Things have been a little quieter around here, in large part because I’m back to teaching. But they’re also quieter because I’ve intentionally pulled back a bit. I’ve realized, over the last month, that my heart simply needs more time away from the screen, and even from the words that I love so much. More time to rest, more time to think, more time to journal, more time to pray. I need more time with my husband, I need more time with my little girl, I need more time with the women who hold up my arms as a new mom and are in these beautiful and difficult trenches with me.

Ann Swindell + Life with a Toddler

I have been feeling soul-tired lately, and when that happens its time to get back to the basics: Jesus, family, friends, sleep. As a chronic over-achiever, I would like to think that I can push through anything, but that’s not the case.

And, so, I am slowing in the ways that I can. And I am opening up these soul-tired places in me to my friends. I am sharing my life with them so that they can speak truth, offer encouragement, and point me to Jesus. These are the things we have been doing for each other for years; lately, though, I find I am more on the receiving end than usual. And that’s ok. We all have seasons where we need others to offer their strength to us. I’m grateful.

My real-life friends are central in this journey I am living. But next week, I am also thankful that I get to go and make some new friends–and turn online friends into real-life friends. I’m headed to the Influence Conference, which focuses on keeping Jesus at the center of our online lives–something so beautiful and so necessary.

For those women who I will meet there, we are sharing a link-up. So here’s a bit about me: I’m a wife, mom, pastor’s wife, and college instructor. I was in school for most of my life as a student, and now I’m still in school–but on the other side of the classroom. I teach creative writing and creative nonfiction courses to college students, and I love it. I also write for multiple publications and love speaking to groups of women. My husband is my best friend and February will mark 10 years of dating (we’ve been married for 8+ of those years). I hope we have a good 60+ years left together! Our daughter, Ella, was born on our seventh anniversary and she is a delight!

I’m very much looking forward to the Strategy classes, and you’ll rarely find me without a cardigan (I get cold easily…and I’m a teacher. Ha!).

I’d love to meet you online as we prepare for #influenceconf, and I’m so looking forward to giving you a hug in person next week! Here’s to making much of Jesus!