devotional

When You’re Too Busy to Connect With God

My newest article is up over at RELEVANT Magazine, and I’d love for you to check it out!

Here’s the start of the article:

Busy. It’s a word many of us use most of the time—we’re too busy, so busy, very busy, or just plain busy. We’ve got work to do, children to raise, meetings to get to, appointments to keep, friends to connect with, spouses to love.

So how do we stay connected to God even when our lives swirl around us at a rapid pace? How do we keep Him central in our hearts and minds while we live our very busy lives? Here are a few ideas for staying close to Jesus even when life gets crazy:

Start with Scripture.

My goal is to read the Bible every day—early in the day—so that everything else I do is seen through the Biblical lens of reality. Reading the Bible is one thing that keeps me grounded in truth and connected to God. I have found, for me, that when I start my day in the Bible, my heart and mind are better prepared to respond to God’s presence throughout the rest of the day—and I usually find that I am kinder in my responses to other people and more gracious with myself.

When I start my day in the Bible, my heart and mind are better prepared to respond to God's presence throughout the day Share on X

And yet, even though I know how important it is for me to read the Word in order to stay close to God, it is surprising to me that something so simple can be so difficult to do on a consistent basis. So get creative if you need to. Do you commute to work? If you’re driving, listen to the Bible on audio. If you’re sitting on a train or on a subway, read the Bible on your phone or carry a pocket version of the Bible with you.

Listen to Truth.

There are a lot of voices swirling around us every day—voices that tell us we aren’t good enough, that we have to find love for ourselves, and that we need to be more attractive and make more money. If I listen to those voices too long, I get sucked into those lies. So I seek to fill my head with music and words that keep me focused on God throughout the day.

If you’re reading this, there’s a high chance that you have access to an incredible amount of Christ-centered media options. Podcasts that point me back to Jesus in the midst of a crazy world, music that focuses my attention on Him and sermons that keep my mind grounded in truth—these are the types of things I try to fill gaps of free time with. They help me remember that in Christ, I am loved and that I have all that I need—things I constantly need to hear.

Read about praying throughout the day, pausing when you’re overwhelmed, and Christ-centered friendships over at RELEVANT!

5 Ways to Connect with God in a Busy Season

Life doesn’t stop in any season. So how can we still try to focus our hearts in a deeper way on the presence of God in our lives? How can I attend to how he is moving and how I am (or am not) responding to his love? Here are some simple steps we can take to re-focus our hearts on Him daily:

1. Start with Scripture. It sounds simple, but it can also be very hard to read the Word regularly. I have found, for me, that when I start my day in the Bible, my heart and mind are better prepared to respond to God’s presence throughout the rest of the day. Aligning my mind and heart with his Word in the morning is like tying up my shoelaces before going out the door—it’s much easier to keep from slipping as I walk through the day. If this isn’t a normal part of your life, that’s ok! Start by reading just a few verses at a time, and ask God to speak to your heart with his truth.

2. Pray as you go. It is important to have regular time set aside to pray, but as in any relationship, ongoing communication is important. I often pray in shorter bursts while I’m driving, or while I’m walking across campus to my classroom, or while I’m picking up toys in the house. I had a professor in college who prayed for a particular person each time he turned on a light switch, and I love that idea of partnering normal, daily actions with intentional prayer. Prayer doesn’t need to be fancy or long—just honest communication with God.

Prayer doesn’t need to be fancy or long—just honest communication with God. Share on X

3. Pause when you feel overwhelmed. This is an important one for me. There are often multiple times every day where I can feel overwhelmed, anxious, or concerned—usually about things that are outside of my control. If I take time to pause and turn to God when these moments come, rather than letting fear or anxiety overtake me, I find that he has never left my side, and He is always offering me his peace, which is bigger than any fear (Phil. 4:6-7). The time it takes me to pause and pray is always shorter than the time it takes me to be worried about something for another five minutes—or five days!

He is always offering his peace, which is bigger than any fear (Phil. 4:6-7). Share on X

4. Listen to Truth. In our home and in our cars, Michael and I play music that reminds us of God’s presence in our lives. Music seeps into my mind more easily (and mindlessly) than most things, so if I find myself humming a tune unintentionally, it helps my soul if it’s a song that reminds me of who God is and how he loves me. If you don’t love listening to music, find a radio station or audio book that declares the truth of who God is and listen to it in your car or while you’re working out.

5. Place reminders of God’s love and presence in your home. I am a visual learner, and it helps my heart when I have visual reminders of God’s heart in my house, my office, and even in my car! You can go the fancy route and buy (or paint) a representation of a Scripture and hang it up in your kitchen or bedroom, or you can write a favorite verse on a sticky note and put it by the radio dial in your car. Choose a Scripture verse that is meaningful to you and let it remind you of God’s particular love for you and attention to your life.