10 Ways to Grow Spiritually with Your Spouse

This is the start of my newest article from Today’s Christian Woman.

When it comes to strengthening our marriages and growing together, some types of growth are more clear-cut than others. When we wanted to grow in our dancing skills, Michael and I took a dance class. When we wanted to grow in our parenting skills, we read books and talked with veteran parents. When we wanted to grow in our communication skills, we went to marriage counseling together. But how we grow together spiritually is a little less obvious.

Ultimately, as we both aim to know and love Jesus more, our marriage will benefit from the pursuit of Christ, and including one another in our spiritual lives can bring more unity and joy into our home. But other than attending church together, how can we grow spiritually together?

Here are ten ways we’ve been able to grow together spiritually that might enrich your marriage too. Some of these might just surprise you.

10 Ways to Grow Spiritually With Your Spouse at www.annswindell.com

1. Go on a wild adventure together. Take a trip to a new city, or do something out of your comfort zone, like jet skiing or scuba diving. New experiences create new chances for conversation about what you value, along with occasions for reflection on your lives together. Are you both satisfied or hungering for something more? Deviating from the rhythms of regular life helps people articulate what they need more clearly. New adventures open up windows for meaningful connection—practically and spiritually—as you get out of the patterns that you rely on during the week.

10 Ways to Grow Spiritually with Your Spouse Share on X

2. Join a small group that makes you think. If your church has a small group ministry, choose a group that you can attend together. The weekly—or monthly—chance to talk with others about God, read the Bible together, and chat about spiritual matters can open up important questions and conversations that spill into your home. Michael and I have had many, many conversations about God and our spiritual journeys that were piqued by discussion during a small group. A small group provides a consistent time set aside for spiritual growth, and when you go together you will grow together.

3. Have sex! Marital intimacy is a powerful spiritual bonding agent, and consistent, healthy sex connects you to your spouse in a way that nothing else can. Sex is spiritually powerful because it is meant to point you toward deeper intimacy, not only with your spouse but also with God. Intimacy in the bedroom can help foster spiritual intimacy and vice versa.

Read the other seven ways to grow together as a couple spiritually here, at Today’s Christian Woman!

Waiting with Hope Devotional by Ann Swindell www.annswindell.com

Dating Your Spouse: No Excuses

My newest piece is up at Todays Christian Woman, entitled “5 Reasons to Avoid Date Night (But Why You Should Date Your Spouse Anyway). Michael and I have had a standing date every week of our married lives–this article shares my heart behind why we’re so committed to dating one another in every season of life!

Dating Your Spouse: Connection, communication, partnership, love. Read this!

We’ve all heard about the importance of consistent dates with our spouse. It sounds ideal—a romantic date every week—but there are a thousand reasons why it feels difficult (if not impossible) to make happen.

Here are five reasons to avoid date night. Oh, and why you should date your spouse anyway.

1. “Dating Is Too Expensive”

If you’re talking about the versions of dating that pop up on social media and TV, then, yes, you’re probably right. Expensive restaurants, Broadway shows, sparkling jewelry—most of us would be thrilled if we got a date like this with our spouse once a year, or even once a decade. Because those kinds of dates, with the wining and dining and trying to impress each other all the time, aren’t feasible for most of us.

But there is something that is feasible: connection. Connection comes not through the amount of money spent, but the amount of heart invested. Some of the best dates my husband and I have had took place during walks at the local arboretum. Strolling on the paths, we had time to unfold our hearts to one another and to enjoy holding hands in a lovely setting.

Connection comes not through the amount of money spent, but the amount of heart invested. Share on X

Now that we have a child, if we want to have any meaningful connection, it usually has to take place after she’s asleep or when we’re out and she’s with a babysitter. We try to have a date night out at least once a month. If we’re paying for a babysitter, our date is usually cheap (or free). We go for walks in the park, have coffee at a local café, or read part of a book together at the library. Make a list of cheap date night ideas with your spouse and pick one!

If money is really tight and there’s no option for paying a babysitter, consider swapping childcare with friends. You can also get creative with at-home dates. Turn your phones off and cook a late meal together after the kids go down. Watch a unique film you’re both interested in, and if you are so inclined, talk about it afterwards. Get competitive with a card game. Relax with a new flavor of ice cream bought especially for date night. What you do doesn’t matter as much as the choice you make to invest your time and attention in one another.

2. “I Don’t Have Time”

If you let other people control your calendar, then, yes, you’re probably right. There’s always going to be one more meeting, project, or sports practice that you—or one of your kids—has to be at. But ask yourself this:  Would you ignore your child’s query for dinner as easily as you can ignore your spouse’s (or your own) need to talk?

Would you ignore your boss’s requests for that deadline as easily as you ignore your marriage’s need for connection time? Share on X

We make time for what we value. If you value your marriage and the person you made a covenant at the altar to love, you need to make time for your spouse.

Prior to marriage, many of us had months—perhaps even years—of lavishing time upon one another. Dates stretched into hours upon hours of conversation and laughter. We prioritized our significant other above other relationships and our time bent toward him accordingly. While we may not have time for hours-long dates any more, we can make intentional time for one another if we really want to. We can say no to another meeting, no to another sports team, and no to another obligation. And in the process, we can say yes to a standing date with our spouse on Tuesday nights or Friday mornings or Sunday afternoons—no excuses. Just as no friendship is sustainable without consistent connection, no marriage will thrive without consistent time together.

When you put a consistent date night on the calendar, you’re telling your spouse that you value your relationship above all others. It’s worth it.

3. “My Marriage Is Beyond Help”

If your marriage is in a difficult place, sometimes the thought of spending intentional time together feels confusing—or even painful. The idea of a night full of forced conversation (or lackluster intimacy) may not be your idea of a good time. But if a marriage is going to heal, connection has to start somewhere. And dates don’t always have to be fun to be meaningful. Sometimes working through deep issues on a date night is just as important as laughing together.

Perhaps your date nights don’t look like a cozy evening on the couch or a hand-holding walk through the park. Where can you start? Might a meal together outside of the home provide an opportunity for conversation that doesn’t revolve around the kids or work? Could a morning jog together offer a chance to connect in a different—and still meaningful—way? Would you be able to attend a Bible study or small group together?

If all of this still feels too hard, it might be that your dates need to be at a counselor’s office, where you can work through pain in a safe environment. The point of a “date” is to get closer to your spouse. Don’t assume that dating your spouse has to look one particular way. Start where you are, and move forward from there.

Read the final two reasons here, over at Today’s Christian Woman!

If you liked this post, you might enjoy: Dating Your Husband: The Hows and Whys.

Was this blog post encouraging to you? I would be honored if you would consider partnering with me as a writerClick here!

Connecting after Kids

Connecting after kids

My newest piece is up today at Today’s Christian Woman–an article about how Michael and I sought to intentionally connect as a married couple (and not just as parenting partners) after having our daughter. What follows is an abbreviated version of the full article, which you can read here!

Pregnancy was difficult for me. Recovery from an unexpected C-section was difficult for me. The initial transition into motherhood was difficult for me. The lack of sleep was difficult for me. Why I expected our marriage to fly through all of these difficulties without any significant emotional ramifications is beyond me. Maybe it’s because, after being married for seven years, I assumed we would continue to connect well and operate the same way.

I was wrong.

It’s not that Michael and I didn’t still love each other. It’s not that we didn’t continue to have date nights. It’s not that we didn’t still spend time together. But it felt . . . different. felt different. At times, I felt overwhelmed by how much my daughter needed me and by how little time there was to do anything other than care for her. As we emerged from the newborn stage, I found myself unsure about how to continue to invest in and develop my own passions, let alone the connection points in our marriage, when I felt so immersed in this new, tiny life.

Our marriage didn’t feel the same.

Looking back, I can say now to myself: of course it wasn’t the same. You had a baby. Your attentions are now divided. Your hormones are out of whack. You are a family of three rather than two. The external change is huge; the emotional change will be huge too.

But I didn’t have those thoughts then. I just had a lot of feelings—and primarily, I felt less connected to my husband than I ever had before. I didn’t want this shift to lead to a slow fade of operating as parenting partners rather than emotionally connected spouses.

As we talked with each other and with friends, we both committed, again, to making sure our marriage thrived in every season of life—including this new one with a baby. So we kicked our intentionality up a notch and made connecting as a married couple—and not just as parenting partners—a top priority in our lives.

The most important part of connecting as spouses? Prayer. We prayed—individually and together—for God’s grace and wisdom as we sought to stay meaningfully united in this new stage of life.

With God’s help, we also made several practical choices. First, we pared down our schedule. We had both been carrying full schedules before Ella was born; after her birth we realized our pace of life was not sustainable if we wanted to continue to have a healthy marriage. Michael took a break from graduate school, and while we kept attending a small group at church, we stepped down from leading it.

Secondly, we worked to share new experiences together. Parenting Ella was a new experience we loved, but we needed to continue to invest in our relationship as friends and lovers. Due to our exhaustion, date night had become routine—dinner at home and Shark Tank on the couch. So we mixed things up. We went to a matinee downtown. We went to a friend’s wedding without our daughter, even though she was invited. We took a vacation. These experiences offered new avenues within which our relationship could grow.

Marriage is about the God our marriage is meant to point to; it is about us looking and loving more like Jesus. Share on X

Thirdly, we went to a counseling and marriage retreat. With the help of a Christian counselor, we were given practical tools for how to grow together emotionally in this new season of life. We walked away from that week with a shared grid for how to encourage and support one another better.

But there’s no quick solution or easy answer to navigating these new waters since becoming parents. Our marriage has changed emotionally—as well as physically and practically—because we have changed. The transformation into becoming parents together has been a beautiful, stressful change for us, and with every new stage our daughter grows into, our marriage will have to grow as well. Our needs and hers are constantly shifting, and it will continue to take great intentionality and time—as well as heartfelt engagement with one another—to stay emotionally connected.

What does stay the same is God, along with the promises we made to one another at the altar so many years ago. We are committed to keeping our marriage as healthy as we can because, ultimately, our marriage isn’t about us. It is about the God our marriage is meant to point to; it is about us looking and loving more like Jesus; and it is also, now, about a little girl who is toddling around our home. That is worth our time, our love, our intentionality, and our commitment—in any season of life.

Read the full article here at Today’s Christian Woman!

Keeping Marriage Fresh and Fun

Fresh and (1)
When Michael and I got married, we had a lot of time to watch movies on the couch, take weekend trips away, and try new restaurants. Our marriage was at the front of our hearts, minds, and calendars; although we didn’t have a lot of money, we had time and creativity—two things more precious than any amount of gold.

Fast forward eight years and throw in a couple of demanding jobs, three grad school programs, a mortgage and a baby, and we discovered that there were two thousand other things that wanted to squeeze out that time and creativity that had been going into our marriage. Life got full. Too full. And our marriage was feeling the repercussions.

And so, to keep our marriage healthy and our lives sane, we stepped back and had to get really focused about making our relationship a priority. These ideas aren’t perfect, but they’ve helped us grow and maintain a marriage that we both love, and I hope they can encourage you, too!

1. We date each other. No, we don’t go out on elaborate dates every week. Or even once a month. But we do set aside one night every week that’s just for us. Because my husband often has evening meetings for work and I often have projects and grading at night, if we don’t carve out a specific time to meaningfully connect each week, it doesn’t happen. Some date nights are pizza and a movie on the couch, and some date nights I put on my heels and we walk around our city’s downtown, sharing ice cream and sitting in the park. Either way, we’re making us a priority.

2. We mix it up. You know that saying—“familiarity breeds contempt?” It doesn’t have to be true, but it can become true too easily if we fall into ruts in our marriage. If our time together is solely focused on managing a household, or if we only ever talk about work and how the kids are doing in school, we begin to feel disconnected and undervalued. One way to kick this pattern is to share a new experience together. See a show. Take some dance lessons. Try a new restaurant. When we step out of our zones of regularity, we get to see our spouse in a new light—something that can offer new opportunities for sparks to fly!

3. Two and Two. Over dinner, we often ask each other to share two feelings and two encouragements—an idea we stole from some of our friends. We each share about two distinct feelings we had during our day (“I felt excited when,” “I felt confused when,” etc.), and then we encourage our spouse in two ways (“I really appreciated that you took out the trash this morning,” “You looked so handsome today as you left for work.”) I’m always amazed at how far these little insights into each other’s days can help us connect meaningfully—and feel loved.

Marriage is a gift and a challenge, and as seasons of life change, other things will always seek to squeeze out the time we could give to our spouses. But with intentionality and cultivation, our marriages will grow—and flourish!

Dating Your Husband: The Hows & Whys

Dating Your Husband

It seems fitting, during this week of the year, that I have an article up at Darling Magazine entitled “Mom’s The Word: Dating Your Husband.” As a woman who became a wife and a mother during the month of May, seven years apart, writing this article reminded me afresh of the reasons why Michael and I are so committed to continuing to date. You can read it here, but I’m including the basics below:

The Whys

Time is a valuable gift.
Making time to date one another in a season of life that is very busy (and shows no signs of slowing down any time soon) is a priceless gift we can give our spouse. Time is a precious commodity to both of us, and when we willingly spend that time with one another, we are saying you are worth my time. And because our lives are made up of just that—time—we are saying, in essence, you are worth my life.

Dating Your Husband: The Hows & Whys Share on X

We invest in what we value.
If you’re like me and you’re not rolling in money, the components of getting a date with your spouse can seem too costly sometimes—paying for a date and a sitter can really add up. Yet, we invest in what we value; that doesn’t mean we have to spend loads of money to date, but we do have to invest in cultivating our relationship as a couple.

When we short-change our spouse, we short-change the family.
As a mom, I want Ella to have everything she needs (and more).  But more than many other things, children want to know that their parents are in love and that they enjoy one another; this brings peace and stability to a home. Having a consistent date night doesn’t guarantee a healthy marriage, but it does offer intentional space to grow together as a couple.

The Hows 

Intentional connection.
Date night won’t add much to a relationship if there is no real connection. While watching a TV show together can be fun, it’s also important to create space to talk and continue to get to know one another. We’ve even purchased books to help jumpstart these conversations—and we keep learning about each other in the process.

Keep it simple.
Sometimes, the thought of planning a date night—on top of everything else—can seem like a burden rather than a blessing. So, most of the time, we keep it simple: dinner at one of our regular spots, coffee at our favorite cafe. It’s not the place and the surroundings that matter—it’s the time you get with one another. If you’re stuck in a routine and you need to break out of it, look at the options at your local library or community college–many offer one-night classes where you can learn a new skill, such as a cooking class or an art class.

Sometimes, go fancy.
The caveat to keeping things simple is that there are times when a fancy night out or adventurous date is exactly what you both need. New experiences together are fun and bonding, so put on your heels, compliment his tie, and make a reservation at your favorite restaurant or go see a show together in the city! Or, if you’re more of the adventurous type, go to your local climbing wall and spend an hour with an instructor, learning how to climb. Take a salsa dancing class or a country-line dancing class. The options are endless!

Either way, make it happen.
Regardless of what you do, actually having a date together is the key. If Michael and I only had a date night on the weeks it was convenient, we would never get one. But we are committed to investing in our marriage in this way, and so we make it work, even if it’s a shared dessert at home after Ella goes to sleep or a walk at the park with her in a stroller while we talk.

How about you? Do you and your spouse have regular dates? What do they look like?

Related post: The Power of Mini Marriage Retreats

Still Waiting by Ann Swindell

Why Dating Your HusbandMatters